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Classes meet 2x's a week for 1 hour each. |
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Classes run in 5 Week Sessions. |
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KXF Classes will be starting in JULY! |
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Session 1 classes will begin the week of July 13th. Please email and/or call for times and locations. |
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Click here for more info. |
Video Highlights
Karate Cross Fitness is a high intensity, aerobic, full body workout offered at select location throughout, Albany, NY, Troy, NY, The Capital Region, Saratoga, NY
and surrounding areas.
Sensei Martone provides a cross of self defense, karate and overall body conditioning and improved health.